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Getting really frustrated with this. Traveling next week for my vacation, and I won’t weigh myself until I’m back. I’m planning to let it go, and just relax my mind. I bet constant stress is one of the reasons I can’t lose weight.
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78.3 kg
これまでの減量分: 2.3 kg.
残り: 20.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 04月 1日:
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1002 kcal
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脂質: 19.19g | たんぱく質: 47.52g | 炭水化物: 165.36g.
朝食: Orange Marmalade , Banana. 昼食: Banana. 夕食: Falafel , Chicken Shawarma. もっと...
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週に0.6 kg増量中
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