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So happy with this!! I’ve been working so hard! I chose to only weigh in once a month due to having a former Ed when I was younger and don’t want to obsess over the scale! I’m proud that I lost weight the right way! 💕
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85.0 kg
これまでの減量分: 2.9 kg.
残り: 17.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 03月 18日:
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929 kcal
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脂質: 21.81g | たんぱく質: 45.80g | 炭水化物: 147.95g.
朝食: Bell Plantation PB2 Powdered Peanut Butter, Great Value Low Fat Vanilla Yogurt. 昼食: Egg, Simply Potatoes Shredded Hash Browns. 夕食: 1% Fat Milk, Quaker Instant Oatmeal - Maple & Brown Sugar, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. 軽食/その他: Fiber One Soft Baked Bars Birthday Cake. もっと...
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週に0.8 kg減量中
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