No gain no loss since my last weigh in. My initial goal for the week was to get to below 208 and I hit it a few days ago but stayed at the same weight for a few days.

Sitting on my butt doing paperwork and relatives visiting helped stifle the progress.

But it's Monday. I know I will be tempted but I won't weigh in until next Friday, which is a big day for me. My revised goal for the week is 203.6 with 204.8 my goal for Friday.

HAVE AN AWESOME WEEK!
94.0 kg これまでの減量分: 28.0 kg.    残り: 19.1 kg.    ダイエット続き: まあまあ.
体重に変化ありません

10 人のサポーター    いいね!   

コメント 
Are you going to work on your perfect week?  
2015年 06月 1日 投稿者: izzypup68
That is a great goal and I hope you make it! 
2015年 06月 1日 投稿者: skwhite
Good luck! 
2015年 06月 1日 投稿者: HCB
izzypup68. Yes, I started yesterday. It's tough because I had such a stressful day yesterday, working about 14 hours so I only got a half hour workout but I will do it. You're still in right? 
2015年 06月 2日 投稿者: madanjen
I am still in. I had a very hard time sticking to my planned out food, but ate pretty well yesterday and had a good workout. Despite spending the morning on a fourth grade field trip, I was able to get a swim in early this afternoon. So far so good with the food this week. My husband packed his smoker full of ribs, tri-tip, and turkey breast on Sunday and we are still working our way through all that meat. I made some delicious tri-tip & vegetable soup for dinner last night. 
2015年 06月 2日 投稿者: izzypup68
14 hour work days really put a real crimp into what you want to do 
2015年 06月 3日 投稿者: wholefoodnut

     
 

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