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A good weight loss this week so I'm very happy 😃
I have managed to keep my activity up even when I really haven't had much energy and have been in pain.
Now all I have to do is to stay motivated and continue on this path.
92 days until my niece's wedding so I just have to focus
Onwards and upwards 😘
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85.5 kg
これまでの減量分: 15.7 kg.
残り: 15.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 03月 8日:
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1277 kcal
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脂質: 57.80g | たんぱく質: 81.28g | 炭水化物: 115.64g.
朝食: Nourish Kefir Kefir Milk, Tesco Skimmed Milk. 昼食: veg soup, Tangerines (Mandarin Oranges). 夕食: WALDORF SALAD LIGHT, Goats Cheese (Soft) , Tesco Medium Eggs, The Delicatessen Cooked Ham, Tesco Salami Milano. 軽食/その他: Tesco Fresh Fruit Cocktail, Coffee, Tesco Low Calorie Indian Tonic Water, Tea with Skimmed Milk. もっと...
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週に2.5 kg減量中
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