2024年 03月 7日の計量結果（日記のエントリーがない日）
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103.7 kg
これまでの減量分: 2.0 kg.
残り: 40.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 03月 7日:
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945 kcal
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脂質: 45.75g | たんぱく質: 96.50g | 炭水化物: 23.50g.
朝食: Hillshire Farm Deli Select Oven Roasted Turkey Breast, Great Value Large White Grade A Eggs, Great Value Large White Grade A Eggs. 昼食: Great Value Large White Grade A Eggs. 夕食: Prima Della Pastrami, Prima Della Peppered Turkey Breast, Great Value Extra Large Eggs, Great Value Large White Grade A Eggs, Hillshire Farm Deli Select Oven Roasted Turkey Breast. 軽食/その他: Rockstar Inc Pure Zero Silver Ice (Can), 4C Totally Light 2 Go Energy Rush - Berry, 4C Totally Light 2 Go Energy Rush - Berry, Rockstar Inc Pure Zero Silver Ice (Can), Rockstar Inc Pure Zero Silver Ice (Can). もっと...
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週に0.3 kg減量中
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