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I ate and drank way too much at a party last night now back to work!
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80.1 kg
これまでの減量分: 24.3 kg.
残り: 5.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 03月 3日:
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1098 kcal
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脂質: 30.67g | たんぱく質: 25.92g | 炭水化物: 179.65g.
朝食: Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Cream of Wheat Instant Hot Cereal, Thomas' Original English Muffins, Butter, Cream Cheese. 軽食/その他: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Kind Healthy Grains Oats & Honey Granola Bar. もっと...
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週に17.5 kg増量中
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