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naughty naughty me ! had COL this weekend and lots of drinking and food involved still hanging around I guess. gotta get back at it 💪 🤦♀️🙏
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81.7 kg
これまでの減量分: 3.6 kg.
残り: 6.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 02月 28日:
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2017 kcal
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脂質: 126.03g | たんぱく質: 75.06g | 炭水化物: 151.13g.
朝食: Bubbl'r Antioxidant Sparkling Water, Mezzetta Pickled Red Onions, Banquet Brown 'N Serve Hot & Spicy Sausage Links, Calavo Avocado, Fried Egg. 昼食: 99 Restaurant French Onion Soup, Crock, French Salad Dressing , Hidden Valley Buttermilk Ranch Dressing, Broccoli , Green Peppers , Oscar Mayer Real Bacon Bits, Red Onions, Grape Tomatoes, Cucumber (with Peel) , Lettuce. 夕食: Tostitos Medium Salsa, Great Value Finely Shredded Taco Blend Cheese, Garden of Eatin' Blue Corn Tortilla Chips. 軽食/その他: Whole Foods Market Salmon Avocado Roll, Ritz Crackers - Fresh Stack, Hillshire Farm Beef Summer Sausage, Cheddar Cheese. もっと...
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週に1.1 kg増量中
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 コメント
2024年 02月 28日 投稿者: -MorticiaAddams
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Thanks MorticiaAddams! Luck is appreciated 🙏 gotta keep my eye on the prize ❤️
2024年 02月 28日 投稿者: Maggs7
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You will be okay; a splurge as you know isn’t the end of the world.
2024年 02月 28日 投稿者: RobHendershot
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You are right RobHendershot! Thank you
2024年 02月 28日 投稿者: Maggs7
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Hey Maggs! Looking for people to join the March 2024 - 5 Lb Weight Loss Challenge in the FITNESS tab! New month, new start! Starts March 1, 2024! The goal is to lose at least 5 pounds in 1 month.
2024年 02月 28日 投稿者: bigbeautifulme
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Hey Maggs! Looking for people to join the March 2024 - 5 Lb Weight Loss Challenge in the FITNESS tab! New month, new start! Starts March 1, 2024! The goal is to lose at least 5 pounds in 1 month.
2024年 02月 28日 投稿者: bigbeautifulme
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bigbeautifulme I think you have to have premium to do that?
2024年 02月 28日 投稿者: Maggs7
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oops you'll be okay!! keep going :)
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Thank you Marlene Get Serious! I'm trucking along, slowly but surely! 🙏💪
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