I need to stop solo drinking out of boredom - I’m always celebrating something! lol no good for me in long term….
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78.0 kg
これまでの減量分: 26.3 kg.
残り: 3.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 02月 25日:
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1219 kcal
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脂質: 44.83g | たんぱく質: 51.27g | 炭水化物: 161.96g.
朝食: Pepperidge Farm Farmhouse Sweet Hawaiian Bread, Sugar Free Syrup, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Scrambled Egg, Butter, Whole Milk. 軽食/その他: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. もっと...
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週に3.2 kg増量中
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