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Not surprised at the gain. My hubby and I went out last night to celebrate my birthday. We had delicious Italian food with all the carbs and cheese. lol
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93.4 kg
これまでの減量分: 6.0 kg.
残り: 20.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 02月 24日:
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1405 kcal
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脂質: 65.97g | たんぱく質: 63.49g | 炭水化物: 145.49g.
朝食: Atkins Mocha Latte Shake. 昼食: Publix Red Seedless Grapes, Bolthouse Farms Baby-Cut Carrots, Papa Flores Chicken Breast Strips, Marketside Baby Spinach, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Avocado. 夕食: Olive Garden Eggplant Parmigiana - Dinner Entrées. 軽食/その他: Ritz Peanut Butter Cracker Sandwiches. もっと...
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週に2.5 kg増量中
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