2020年 05月 23日の計量結果（日記のエントリーがない日）
|
115 kg
これまでの減量分: 0 kg.
残り: 35 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2020年 05月 23日:
|
432 kcal
|
脂質: 7.85g | たんぱく質: 15.32g | 炭水化物: 82.16g.
朝食: Buxton Still Natural Mineral Water, Asda Gala Apple. 昼食: Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Light Syrup, Canned) , Tesco Cucumber, Tomatoes, Egg Omelette or Scrambled Egg (Fat Not Added in Cooking), Buxton Still Natural Mineral Water. 夕食: Buxton Still Natural Mineral Water, Highland Spring Still Spring Water, Tesco Frozen Green Beans, Cooked Broccoli (from Frozen), Sweet Potato (without Skin, Cooked, Boiled) . もっと...
|
|