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I couldn't resist the pizza yesterday...
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94.1 kg
これまでの減量分: 5.4 kg.
残り: 21.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 02月 18日:
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1325 kcal
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脂質: 54.57g | たんぱく質: 68.93g | 炭水化物: 154.34g.
朝食: Coffee-Mate Original Powder Creamer, Sugar, Coffee, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Great Value Large White Grade A Eggs. 昼食: McDonald's World Famous Fries - Medium, Unsweetened Iced Tea - Medium, McDonald's 10 Piece Chicken McNuggets, McDonald's Ketchup Packet. 夕食: Southern Tsunami Sushi Bar Rainbow Roll. もっと...
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週に1.3 kg増量中
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