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I did a fast day. I know not 'Atkins' but gaining everyday was
more than I could stand. Back on the program so I can gain a pound for tomorrow.
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93.0 kg
これまでの減量分: 2.3 kg.
残り: 36.3 kg.
ダイエット続き: 該当なし.
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ダイエットカレンダーを表示, 2011年 08月 13日:
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1871 kcal
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脂質: 168.86g | たんぱく質: 69.34g | 炭水化物: 20.10g.
朝食: sausage, butter, fried egg, tea. 昼食: blue cheese dressing, tomatoe, cucumber, lettuce. 夕食: mayo, american cheese, hamburger meat, olive oil. 軽食/その他: tomatoe. もっと...
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週に9.5 kg減量中
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