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It was a night I had very salty fish, pizza, fudge
Was it worth it….not the fudge
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92.3 kg
これまでの減量分: 117.7 kg.
残り: 22.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 02月 17日:
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1259 kcal
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脂質: 56.55g | たんぱく質: 37.69g | 炭水化物: 148.27g.
朝食: Coffee with Oat Milk, Apples , Moir's Desiccated Coconut, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Oatmeal. 昼食: Kauai Mango Lassi. 夕食: Eskort Smoked Vienna, Pasta Salad with Egg. 軽食/その他: Coffee with Oat Milk, Fairview Low Fat Chevin with Black Pepper and Paprika, Just Popcorn Salt & Vinegar Flavour, Coffee with Oat Milk. もっと...
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週に5.6 kg増量中
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