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I'm going to try old fashioned moderation and see how that goes...
I'm kinda upset at the moment... that potato didn't last very long for as many calories as this thing said it has, I shouldn't be starving an hour later!
ugly measurements...
49 waist, 52 hips, thighs both 30, arms 17, underboob 44, 46 over boob, 47.5 boob. Sitting tub 52...where does the extra fat come from?! 18 neck.
This is most depressing!
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105.2 kg
これまでの減量分: 0 kg.
残り: 57.6 kg.
ダイエット続き: 該当なし.
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ダイエットカレンダーを表示, 2015年 05月 22日:
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1717 kcal
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脂質: 71.87g | たんぱく質: 87.11g | 炭水化物: 179.46g.
朝食: Costco Very Berry Sundae, Costco Hot Dog, Lean or Extra Lean Ground Beef or Patty, Oroweat Crustini Rolls, Cache Valley Colby Jack Cheese, Baked Potato Stuffed with Bacon and Cheese (Peel Not Eaten), Sour Cream, Butter (Salted). もっと...
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3928 kcal
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運動:
休憩 - 45 分, ウォーキング - 2 時間, エリプティカルマシン - 2 分, エアロバイク (ばいく) - 13 分, 睡眠 - 8 時間, 運転 - 1 時間, デスクワーク - 12 時間. もっと...
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