2015年 05月 16日の計量結果（日記のエントリーがない日）
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77.1 kg
これまでの減量分: 0 kg.
残り: 17.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 05月 16日:
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1410 kcal
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脂質: 90.51g | たんぱく質: 83.00g | 炭水化物: 57.03g.
朝食: Coffee, Great Value Half & Half. 昼食: Kraft Original BBQ Sauce, Campbell's Pork & Beans, Publix Ground Beef Sirloin 90/10, Kraft Natural Crumbles Three Cheese (Monterey Jack, Colby & Cheddar), Ken's Steak House Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, Tomatoes. 夕食: Fresh Gourmet Sliced Almonds Toasted, Fresh Gourmet Dried & Sweet Cranberries, America's Choice Bacon Thick Sliced, Kraft Natural Crumbles Three Cheese (Monterey Jack, Colby & Cheddar), Skinless Chicken Breast, Great Value All Natural Sour Cream, Lettuce Salad with Assorted Vegetables, Tomatoes, Lindsay Large Black Olives, Hidden Valley Original Ranch Dressing. 軽食/その他: Coffee, Land O'Lakes Traditional Half & Half, Land O'Lakes Traditional Half & Half, Coffee. もっと...
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体重に変化ありません
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