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Slow going. But that 50 lbs didn't appear over night, so it's t going to go away over night either.
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73.3 kg
これまでの減量分: 22.0 kg.
残り: 5.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 08月 12日:
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1041 kcal
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脂質: 63.24g | たんぱく質: 97.44g | 炭水化物: 16.84g.
朝食: Country Style Pork Sausage, coffee with milk, egg. 昼食: Cos or Romaine Lettuce, cajun, chicken. 夕食: broccoli, carrots, cheese, sow peas, cauliflower, mushrooms, ground beef. もっと...
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週に1.3 kg減量中
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