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I feel so great even on day 3! I have wanted to binge so bad, a few times, but I stayed focused and pushed through. My legs are starting to feel better just from walking for 2 days. Detoxing from really bad things and eating non-stop, eating between the hours of 5-7 and fasted the others is helping so much. I do not feel as bloated today and that feels so great and knowing it is only going to get better!!!
I know the 8 ls down is a lot of water, but I am excited to see what it will be on Monday morning!
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127.0 kg
これまでの減量分: 0 kg.
残り: 49.9 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2024年 02月 1日:
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1053 kcal
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脂質: 65.16g | たんぱく質: 59.20g | 炭水化物: 63.39g.
夕食: Casa Mamita Mild Salsa, Great Gherkins Hamburger Dill Pickle Chips, Garden Salad, 1% Cottage Cheese, bristo lasagna with meat sauce, Black Angus Beef Patty unseasoned, Mustard. 軽食/その他: Prolon Intermittent Fasting Bar. もっと...
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週に12.7 kg減量中
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