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TOM. I was expecting the slightly higher weight today. It's just water weight and will be gone quickly (as long as I don't give in to chocolate, which I won't)
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108.4 kg
これまでの減量分: 4.5 kg.
残り: 54.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 05月 14日:
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548 kcal
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脂質: 17.50g | たんぱく質: 71.30g | 炭水化物: 15.50g.
朝食: Coffee with creamer and sweeter, Vitamin Mix - All in one/acidophilus/cinnamon. 昼食: Schwan's Beef Fajita Meat. 夕食: Publix Publix Deli Pulled Mojo Pork. 軽食/その他: Land O'Lakes Sugar Free Whipped Heavy Cream, Jell-O Sugar Free Low Calorie Gelatin Snacks. もっと...
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週に1.3 kg増量中
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