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up a tad, no worry about this amount. I know I'm on track, still. Seem to lose a little in the end. It's going to be a long road, but I'll get there. Just keep plodding.
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90.0 kg
これまでの減量分: 10.2 kg.
残り: 35.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 05月 14日:
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1110 kcal
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脂質: 44.54g | たんぱく質: 36.34g | 炭水化物: 91.12g.
朝食: Dannon Light & Fit Yogurt - Raspberry. 昼食: Fresh Express Veggie Lover's Salad, Diamond of California Slivered Almonds. 夕食: ShopRite Macaroni Salad, Martin's Potato Hamburger Rolls, Jennie-O Turkey Burgers Original. 軽食/その他: Champagne, Celery, Carrots. もっと...
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週に1.3 kg増量中
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