2021年 05月 31日の計量結果(日記のエントリーがない日)
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79.8 kg
これまでの減量分: 0 kg.
残り: 3.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 05月 31日:
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2956 kcal
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脂質: 154.24g | たんぱく質: 167.31g | 炭水化物: 209.09g.
朝食: Calavo Avocado, Casa Mendosa Large Flour Tortillas , Tillamook Shredded Mexican Blend Cheese, El Popular Chorizo, Kroger Eggs (Large), Fairlife 2% Reduced Fat Ultra-Filtered Milk. 昼食: McClure's Pickles, Market Pantry Sharp Cheddar Cheese Slice, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Jimmy John's BBQ Jimmy Chips, Eating Right Pastrami Deli-Style Luncheon Meat. 夕食: Alexia Oven Reds Olive Oil, Parmesan & Roasted Garlic Potatoes, Tomato and Cucumber Salad with Oil and Vinegar, Hannaford Sliced Tri-Tip Beef Sirloin. 軽食/その他: Sunshine Acres Veggie Chips, Whiskey, Saffron Road Chickpea Masala. もっと...
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