|
My lowest so far (since this diet). Yayeee! I came home yesterday, had some shrimp and gardened for the entire evening. I'm hoping to be able to come home and garden all night tonight, too. Great exercise. I'm not on my computer much, though! I'm going to try to catch up again this weekend with all of my buddies!
|
89.9 kg
これまでの減量分: 10.4 kg.
残り: 35.4 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2015年 05月 13日:
|
1320 kcal
|
脂質: 140.04g | たんぱく質: 115.43g | 炭水化物: 264.81g.
朝食: ShopRite Fat Free Mini Pretzels. 昼食: Diamond of California Slivered Almonds, Fresh Express Veggie Lover's Salad. 夕食: Pinot Gris (Grigio) Wine, Trader Joe's Large Cooked Shrimp Tail-off (3 oz). 軽食/その他: Carrots, Celery, Pinot Gris (Grigio) Wine, Pop Secret Homestyle Popcorn. もっと...
|
週に2.5 kg減量中
|