2015年 05月 7日の計量結果（日記のエントリーがない日）
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73.9 kg
これまでの減量分: 8.2 kg.
残り: 1.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 05月 7日:
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2587 kcal
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脂質: 111.39g | たんぱく質: 113.88g | 炭水化物: 291.54g.
朝食: Monterey Jack Cheese, Egg Beaters Egg Beaters - Original, Olive Oil, Whole Wheat Bread, Half and Half Cream. 昼食: Pacific Natural Foods Organic Creamy Tomato Soup, Boar's Head Beef Bologna, L'oven Fresh 100% Whole Grain Whole Wheat Bread, Mayonnaise, Saltine Crackers, Monterey Jack Cheese, Milk (Nonfat). 夕食: Chobani Lowfat Strawberry Banana Greek Yogurt, Baked Beans, White Rice, Ground Beef (80% Lean / 20% Fat), Amy's Organic Cream of Mushroom Soup. 軽食/その他: Milk (Nonfat), Peanut Butter, Jelly (All Flavors), Whole Wheat Bread, Dry Roasted Almonds (Without Salt Added), Chocolate Chip Cookie, Chocolate Muffin. もっと...
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週に0.8 kg増量中
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