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I was expecting a gain since I made bread yesterday and ate three slices. It was just so yummy warm!
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97.6 kg
これまでの減量分: 1.8 kg.
残り: 25.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 01月 15日:
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1587 kcal
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脂質: 55.35g | たんぱく質: 73.15g | 炭水化物: 203.17g.
朝食: Buc-Ee's Huckleberry Preserves, Bread. 昼食: McDonald's 10 Piece Chicken McNuggets, McDonald's World Famous Fries - Medium, McDonald's Ketchup Packet, McDonald's Sweet Tea - Medium. 夕食: Instant Pot Taco Soup. もっと...
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週に3.8 kg減量中
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