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This month is full of vacations and visitors. My eating is off and exercise restricted. Will be hard to get back into that daily routine until after labour day. I'll do my best in meantime.
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76.2 kg
これまでの減量分: 4.1 kg.
残り: 15.0 kg.
ダイエット続き: 不十分.
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週に0.5 kg増量中
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