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6:45 am
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96.6 kg
これまでの減量分: 0 kg.
残り: 24.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 08月 22日:
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1310 kcal
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脂質: 78.80g | たんぱく質: 83.28g | 炭水化物: 62.20g.
朝食: Beasley's Smokehouse Green Onion with Jalapeno Smoked Sausage Link, Coffee (Brewed From Grounds), NuNaturals Clear Stevia, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 昼食: Totino's Pepperoni Pizza Rolls. 夕食: Sonic Peach Ice Tea (Large), Extra Virgin Olive Oil, Chicken Drumstick (Skin Eaten). 軽食/その他: Mars Milky Way (Fun Size), Slim Jim Original Smoked Snack Stick, Integrated Supplements Whey Isolate Protein - Chocolate. もっと...
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