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I knew that last weigh in was a fluke. My scale is on some strong drugs, or maybe it's me 😊.
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106.0 kg
これまでの減量分: 7.3 kg.
残り: 26.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 05月 3日:
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1099 kcal
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脂質: 19.31g | たんぱく質: 55.53g | 炭水化物: 186.12g.
朝食: Dried Cranberries, No Name Unsweetened Apple Sauce, Honey, Oatmeal. 昼食: Silk Pure Almond Milk - Unsweetened Vanilla, Vega Shake & Go Smoothie - Bodacious Berry, 365 Berry Medley, Kale. 夕食: Baked Potato (Peel Eaten), Portabella Mushrooms. 軽食/その他: General Mills Cheerios Protein, Milk (2% Lowfat with Added Vitamin A), Deli Turkey or Chicken Breast Meat, Kraft 2% Mozzarella String Cheese. もっと...
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週に1.3 kg増量中
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