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I weighed 2 hours earlier than yesterday. Not sure if that would make a big difference or not.
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99.2 kg
これまでの減量分: 0.2 kg.
残り: 26.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 01月 5日:
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1433 kcal
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脂質: 61.13g | たんぱく質: 61.89g | 炭水化物: 161.68g.
昼食: Taco Street Beef Street Tacos, Lite Caesar Salad Dressing, Papa Flores Chicken Breast Strips, Great Value Shredded Mild Cheddar Cheese, HEB Baby Spinach & Spring Mix, Dole Shredded Carrots, Cucumber (Peeled) . 夕食: Ritz Fresh Stacks, Progresso Light New England Clam Chowder. 軽食/その他: Great Value Real Bacon Pieces, Kraft Jet-Puffed Marshmallow Creme, Keebler Toasteds Buttercrisp Crackers, Target Adult Gummy Vitamins, Red Diamond Fresh Brewed Sweet Tea. もっと...
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週に0.6 kg増量中
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