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seriously? I have been exercising and watching what I eat. how frustrating, hope it is muscle and I will drop suddenly in the future.
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85.4 kg
これまでの減量分: 9.8 kg.
残り: 1.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 05月 2日:
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1949 kcal
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脂質: 84.96g | たんぱく質: 66.20g | 炭水化物: 239.90g.
朝食: Orange Juice, Cream Cheese, Dunkin' Donuts Blueberry Bagel, Egg. 昼食: Lettuce, Souper Salad Roma Tomatoes, Tomatoes, Calavo Avocado, Pizza Hut 14" Large Meat Lover's Pan Pizza, Orange Juice. 夕食: Potato Chips, Arctic Shores Imitation Crab Meat, Flour Tortilla. 軽食/その他: Chocolate Cupcake with Icing or Filling. もっと...
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週に1.7 kg増量中
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