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Just went to a health fair at my job where they had this fancy scale that did your Weight height BMI etc. so as per the scale I should be between 117.8 to 158.6 for my 'ideal' weight. I've got some work to do. They do the fair every year and every year I am over where I 'should' be. My goal is to be in the middle of that target by the next fair.:)
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78.5 kg
これまでの減量分: 0 kg.
残り: 12.7 kg.
ダイエット続き: まあまあ.
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週に0.5 kg減量中
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