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No Gain...no pain.
Let's see what tomorrow looks like.
Have a great Hump Day!
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95.5 kg
これまでの減量分: 26.5 kg.
残り: 20.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 04月 29日:
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1001 kcal
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脂質: 21.47g | たんぱく質: 76.94g | 炭水化物: 117.01g.
昼食: Mustard, Sugar, Meijer Italian Bread, Egg, Bar-S Foods Deli Ham, Crystal Farms Cheddar Jack Cheese (1 oz), Iceberg Lettuce (Includes Crisphead Types). 夕食: Meijer Italian Bread, Kroger Pinto Beans Canned, Great Value Pinto Beans, Roasted Broiled or Baked Chicken Breast. もっと...
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体重に変化ありません
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