(6) days in a row weight down and counting. :0)
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75.7 kg
これまでの減量分: 28.6 kg.
残り: 0.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 12月 10日:
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1704 kcal
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脂質: 87.17g | たんぱく質: 61.63g | 炭水化物: 172.62g.
朝食: Banquet Brown 'N Serve Maple Sausage Links, Pepperidge Farm Farmhouse Sweet Hawaiian Bread, Sugar Free Syrup, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Scrambled Egg, Butter, Whole Milk. 軽食/その他: Dunkin' Donuts Old Fashioned Donut, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. もっと...
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週に1.6 kg減量中
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