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To return to innocence…
To return to self…
To let go of arrogance…
To beat the foe of self sabotage within…
Let the food you eat be the covenant of nourishment, health and enough to give you energy to light up the way to feed love and kindness to others🍏
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99 kg
これまでの減量分: 111 kg.
残り: 29 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 11月 28日:
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1528 kcal
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脂質: 62.33g | たんぱく質: 93.77g | 炭水化物: 151.42g.
朝食: Mixed Nuts, Oatmeal. 昼食: Basmati Rice (Cooked), Chickpeas, Rice Pudding. 夕食: Rump Steak, Baked Potato (Peel Eaten). 軽食/その他: Egg (Whole) , Coffee with Milk, Lindt Dark Chocolate. もっと...
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週に2.1 kg減量中
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