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At home nursing my husband, just had an op to remove tumour. Found out a month ago he has bladder cancer. My weight is going up - not particularly eating a lot but the wrong things. Living in toast/ sandwiches. I clearly can’t be eating bread anymore. Finding it difficult to cope with dealing with all thus plus trying to reduce my weight. Which just keeps piling on .😩
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112.4 kg
これまでの減量分: 0 kg.
残り: 27.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 11月 26日:
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1409 kcal
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脂質: 69.72g | たんぱく質: 56.63g | 炭水化物: 141.89g.
昼食: Aldi Smoked Salmon, Cucumber (Peeled) , Bananas , Aldi Extra Mature Cheddar Cheese, Tesco Unsalted Mixed Nuts. 夕食: Aldi Lebkuchen (33g), Poached Egg (with Salt), Sweet Potato (Frozen) , Tesco Roasted Vegetables, Aldi Mozzarella , Aldi Mozzarella , Asda Sliced Mozzarella. 軽食/その他: Tesco Unsalted Mixed Nuts, Peanut Butter, Aldi Lebkuchen (33g). もっと...
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2808 kcal
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運動:
歩く（ゆっくり） - 時速3km - 1 時間, Aerobics - 1 時間, 休憩 - 14 時間, 睡眠 - 8 時間. もっと...
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週に0.5 kg増量中
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 コメント
that's a lot to be dealing with for you both. I hope he feels better as recovers. but meanwhile you need to stay strong and healthy so look after yourself too. Good luck
2023年 11月 26日 投稿者: jennie1952
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Thanks, need to be healthy for him as well as myself. Have struggled with depression over the last year and weight has increased by another stone. It feels insurmountable atm but I know I just need to take it a day at a time.
2023年 11月 26日 投稿者: redunicorn72
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Oh am sorry ur going through a challenging time …. Weight goes up down sometime when we are faced with more important issues related to health weight issues fade away now the important thing is to well mentally and coping well
Out of experience stress sores the weight up up up … am under a lot of stress so I totally feel for you …. Be kind to yourself God Bless u wishing hubby a speedy recovery ❤️❤️
2023年 11月 26日 投稿者: Nadia Awni
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Thoughts are with you , hard to control weight when under stress . We all tend to comfort eat or eat for convenience when everything around is so out of control .
Don’t be too hard on yourself take it a day at a time . I try and set small goals each day . And take time for myself. X
2023年 11月 26日 投稿者: Caiosha
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Thanks 😊 I’m trying to take one day at a time.
2023年 11月 26日 投稿者: redunicorn72
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sorry to hear about this . it's a 2 edged sword as some people work better under stress most of us however don't and tend to binge . I wish you and your husband all the best
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Hi Sweet heart, shocking story how sad. We are in the same boat at the moment might. My partner Jim passed away last night. Men they are a huge problem sometimes. Hope you and your husband have sometime together for a few more years to come. Mel.xxx
2023年 11月 26日 投稿者: Merry.Mel
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So sorry to hear about your husbands situation. It must be so hard for you both. 😔 I hope he gets better soon.
2023年 11月 28日 投稿者: Black-O
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