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Going backwards, again. Must take strong measures to reverse this process. Step one: no sugar and no bread.
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102.1 kg
これまでの減量分: 3.3 kg.
残り: 10.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 04月 21日:
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1125 kcal
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脂質: 17.64g | たんぱく質: 52.29g | 炭水化物: 190.45g.
朝食: Lean Cuisine Simple Favorites Cheese Ravioli. 夕食: Bananas, Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes, Jenny Craig Vegetable Minestrone Soup. 軽食/その他: Campbell's Pork & Beans. もっと...
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週に1.3 kg増量中
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