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day after Thanksgiving? expected worse 😆🤣
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81.3 kg
これまでの減量分: 4.0 kg.
残り: 6.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 11月 24日:
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2527 kcal
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脂質: 89.03g | たんぱく質: 142.53g | 炭水化物: 98.27g.
朝食: Butter , Fried Egg without Fat, Lunch Mate Finely Sliced Oven Roasted Turkey Breast, Brownberry Whole Grains 12 Grain Bread. 昼食: Jim Beam Bourbon, Vodka, Carbliss Vodka Cocktail - Black Cherry. 夕食: Real Appeal Creamy Chicken Mushroom Casserole, Chicken Wing (Skin Eaten), Baked or Fried Batter Dipped Onion Rings, Subway Chicken & Bacon Ranch (with Rotisserie-Style Chicken) on Plain Wrap. もっと...
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週に0.1 kg増量中
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