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No change difference.
If only December would come, I feel my anxiety would drop significantly and I could then plan better futuristic to look after my wellbeing.🧡Bravery is knowing that you have a good heart and if it is the only thing left it is something to be satisfied with. Hold your hand sometimes and tell yourself you got this🌸
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99.6 kg
これまでの減量分: 110.4 kg.
残り: 29.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 11月 18日:
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1187 kcal
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脂質: 41.98g | たんぱく質: 105.30g | 炭水化物: 95.66g.
朝食: Kauai Mango Lassi, Woolworths Pomegranate Rubies, Oatmeal. 昼食: Chicken Breast. 夕食: Watermelon . 軽食/その他: Lindt Dark Chocolate, Peanut Butter, Coffee with Milk. もっと...
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週に0.4 kg減量中
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