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I though I was up for like 4 lbs. I think my scale is broken 'cause it said more than that and I weighed myself in two different scales last night :/
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63.0 kg
これまでの減量分: 21.0 kg.
残り: 18.1 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2015年 04月 16日:
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557 kcal
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脂質: 9.83g | たんぱく質: 18.41g | 炭水化物: 107.37g.
昼食: Bravo Golden Flaxseed Bread, Honey Mustard Dressing, Publix Red Bell Pepper, Corn, Andy Boy Romaine Lettuce, Kale. 軽食/その他: Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk, Red Delicious Apples. もっと...
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週に0.3 kg減量中
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