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Recording this weight kind of scares me. I just don't feel like this amount of loss is reasonable or correct. I have been doing really good with my eating and I've been walking every day this week.
I told someone the other day that I had lost alomost 5 lbs and the asked if I was pregnant... because you lose before you gain. Now I'm worried about that. I don't think I am and I'm usually really good about knowing when I am. We'll see I guess.
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87.7 kg
これまでの減量分: 3.0 kg.
残り: 19.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 08月 6日:
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1558 kcal
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脂質: 46.77g | たんぱく質: 101.65g | 炭水化物: 190.10g.
朝食: great value half and half, sugar, coffee, banana, yoplait greek. 昼食: oikos, Light Zesty Italian, land o'frost turkey, tomato, great value shredded cheddar, cucumber. 夕食: parkay, merita lite wheat buns, Pot Roast (New MrsRando). 軽食/その他: pistachio ice cream, Chewy Granola Bars - Peanut Butter & Chocolate Chip, babybel. もっと...
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週に1.8 kg減量中
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 コメント
I don't think you should worry about the numbers TOO much, I know that my friend who is 250+ was saying she didn't see the numbers, but it's showing in inches. Also, if you're doing more physically, the muscles that grow in weigh more than fat, so you could be switching fat for muscle thus making the scale not show your results as you'd expect them. I would just keep on doing what your doing and try not to get discouraged. It will pay off.
2011年 08月 7日 投稿者: RnRLaFleur
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Thanks :) I just want to SEE the results haha
2011年 08月 7日 投稿者: New MrsRando
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