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I think I need to eat a little more…
But my desire to be two digits is greater…
I have changed in so many ways…
I just wish only one wish would truth…🌸
At night I am so very hungry, in the morning when I wake up I have absolutely no desire for any food or drink.
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100.8 kg
これまでの減量分: 109.2 kg.
残り: 30.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 11月 10日:
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1147 kcal
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脂質: 41.24g | たんぱく質: 53.65g | 炭水化物: 122.87g.
朝食: Coffee with Milk, Woolworths Herb Salad, Tomato and Cucumber Salad with Oil and Vinegar, Woolworths Shredded Light Meat Tuna in Brine, Butter , Ciabatta. 昼食: Hamburger (Single Patty with Condiments) , Kauai Peanut Butter Berry Smoothie. 夕食: Woolworths Herb Salad, Tomato and Cucumber Salad with Oil and Vinegar, Egg (Whole) , Woolworths Multiseed Nacho Chips, Hummus , Apricots . もっと...
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週に3.5 kg減量中
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