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Well I have only myself to blame. I will make no excuses, I will only keep myself positive knowing today is a new day and it is not to late to restart eating right. I will try and find out what my food triggers are so I can avoid them.
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103.9 kg
これまでの減量分: 3.2 kg.
残り: 35.8 kg.
ダイエット続き: 該当なし.
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ダイエットカレンダーを表示, 2015年 04月 14日:
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1883 kcal
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脂質: 61.27g | たんぱく質: 77.62g | 炭水化物: 261.86g.
朝食: Mrs. Butterworth's Original Syrup, Butter (Salted), Safeway Texas Toast, International Delight Coffee House Inspirations - Breve Creme, Starbucks Caramel Sauce, Starbucks Espresso Shot, Starbucks White Chocolate Mocha (Tall). 夕食: Chocolate Milk (Whole), Pork Loin (Tenderloin). もっと...
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週に0.2 kg増量中
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