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Holding steady.
Be Happy.
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129.7 kg
これまでの減量分: 9.1 kg.
残り: 50.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 08月 5日:
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1530 kcal
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脂質: 91.19g | たんぱく質: 136.96g | 炭水化物: 44.50g.
朝食: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. 昼食: Bacon (Cured, Pan-Fried, Cooked), Radishes, Classic Yellow Mustard, Sliced Ham (Regular, Approx. 11% Fat), Chicken Breast, Hard-Boiled Egg, Red Wine Vinegar, Cheddar Cheese, Extra Virgin Olive Oil, Spinach. 夕食: Heavy Whipping Cream, splenda, Soy Sauce, Fish Sauce, Extra Sharp Cheddar Cheese, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Sesame Oil, Young Green Onions (Tops Only), Chicken Breast (Skin Not Eaten), Cooked Mushrooms (Fat Not Added in Cooking), Pork Loin (Tenderloin), Cooked Broccoli (Fat Not Added in Cooking). 軽食/その他: day break cinnamon bun bar, Pistachio Nuts, Almonds. もっと...
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体重に変化ありません
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