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awful weekend ... gave in and ate pizza on Saturday night! :O( then went for Sunday lunch yesterday with the in laws and the only vegaterian option was mushroom rissoto!!!! ...here goes again!!!!
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86.9 kg
これまでの減量分: 0 kg.
残り: 13.9 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2009年 10月 12日:
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181 kcal
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脂質: 2.64g | たんぱく質: 6.82g | 炭水化物: 36.74g.
朝食: coffee, rasins, porridge. もっと...
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週に0.7 kg増量中
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 コメント
dont give in!!! the only time to do it is NOW!!! havent u tasted all this before? so whats different? u know what it taste like! dont eat itttttt!!! u can do it! ...................2 skinny friends once told me: 1. "its not like ur fat and thats it, its that everytime u eat u gain more weight and become fatter" (sooo trueeee)....2. "being and staying skinny is a lifestyle"....true too! some (few) are born that way and stay , some, like us, have to really work at it!.....and believe me if i did it ANYONE CAN!
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Thanks for the support Picha, you are so right ... It is really hard though I am so motivated but come the end of the day with the dishes piled high and a pile of washing to work through I just thought well it's my Saturday night as well why should i have to cook! Out came the pizza menu!!!! :o( Felt so dishartened yesterday because for the rest of the week I had been pretty good so was suprised not to lose anything but got on the scales this morning and I am 187lbs :o) result!! XxxX
2009年 10月 13日 投稿者: chunkychops
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