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Did not end the month strong, and I am OK with that, still at a loss. Here's to another month!
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135.3 kg
これまでの減量分: 3.5 kg.
残り: 10.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 10月 31日:
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3866 kcal
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脂質: 161.56g | たんぱく質: 142.90g | 炭水化物: 468.21g.
朝食: Festival Foods Bismarck with Vanilla Filling and Icing, Choceur Creamy Milk Chocolate, McDonald's Steak Egg Cheese Bagel. 昼食: Burger King Whopper Jr., Culver's Crinkle Cut Fries - Small, Chicken Noodle Soup (Home Recipe). 夕食: Sabatasso's Pizzeria Pizza Singles Four Cheese, Sabatasso's Pizzeria Pizza Singles Pepperoni, Premier Nutrition Protein Pancakes. 軽食/その他: McDonald's Vanilla Cone, Steamed Rice, A&W Onion Rings. もっと...
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週に1.1 kg増量中
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