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And there goes Friday night's water weight.
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148.3 kg
これまでの減量分: 0 kg.
残り: 39.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 04月 12日:
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1756 kcal
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脂質: 138.45g | たんぱく質: 104.76g | 炭水化物: 13.57g.
朝食: Fried Egg with Fat, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Coconut Oil. 昼食: Lutece Sliced Mushrooms, Onions (Chopped, Frozen), Pork Sausage (Cooked). 軽食/その他: Crucials Sour Cream and Chives, Pork Scratchings, Old El Paso Thick N Chunky Salsa, Pork Scratchings, Coffee (Brewed From Grounds), Tesco Finest Dominican Republic 85% Dark Chocolate, Tesco Finest Scottish Sweetcure Smoked Mackerel Strips. もっと...
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週に9.5 kg減量中
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