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Day 3-not my eating plan today, breakfast outing with my kids. Still remaining focused.
x2 scrambled eggs
x3 rashers bacon
x2 slices brown bred
Few chips
Coffee with milk, no sweetner
Snack:
1 cup popcorn
1glass slimsy juice
Supper:
Grilled hake, 1 boiled potato green salad and
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95 kg
これまでの減量分: 0 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 10月 28日:
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9 kcal
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脂質: 0.00g | たんぱく質: 0.00g | 炭水化物: 2.00g.
軽食/その他: Slimsy Mixed Berry. もっと...
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週に26.6 kg減量中
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