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I would rather be sitting on soft sand watching waves, a fish dangling horizontally over a fire with the blissful thoughts of peace in my minds heart…
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105.3 kg
これまでの減量分: 104.7 kg.
残り: 35.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 10月 22日:
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1029 kcal
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脂質: 49.34g | たんぱく質: 51.54g | 炭水化物: 94.80g.
朝食: Coffee with Milk, Watermelon . 昼食: Butter , Ciabatta, Woolworths Sardines in Tomato Sauce. 夕食: Coffee with Milk, Soaked Brazil Nuts, Medjool Dates , Beef Steak, Hamburger or Hotdog Rolls , Eskort Pork Sausage. 軽食/その他: Nestle Peppermint Crisp Slab. もっと...
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週に1.4 kg減量中
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