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Weight down a bit today.
Be Happy!
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75.1 kg
これまでの減量分: 63.7 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 04月 9日:
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1871 kcal
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脂質: 94.88g | たんぱく質: 141.48g | 炭水化物: 129.13g.
朝食: Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese, Coffee. 昼食: Broccoli, Meat Loaf. 夕食: Brussels Sprouts, Pork Loin (Tenderloin), Egg, Ole Extreme Wellness High Fiber Low Carb Tortillas. 軽食/その他: Skittles Original, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake, Kroger Heavy Whipping Cream, Simply Lite Sugar Free Dark Chocolate, Kirkland Signature Almonds, Hershey's Kisses with Caramel. もっと...
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週に1.9 kg減量中
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