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Woohoo off to an amazing start, just need to stay focused, my holiday was an eye opener to how much of my "go to" holiday clothes no longer fitted...very depressing, 9 months til next holiday and I'm determined this time x
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56.6 kg
これまでの減量分: 1.6 kg.
残り: 6.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 10月 17日:
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1198 kcal
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脂質: 19.86g | たんぱく質: 19.52g | 炭水化物: 70.91g.
朝食: Tea with Milk and Sugar. 昼食: Cathedral City Cheddar Cheese, Tesco Crusty White Roll. 夕食: Simply Cook Spicy Chicken Fajitas . 軽食/その他: Tea with Milk and Sugar, McVitie's Rich Tea Biscuits, McVitie's Rich Tea Biscuits, Tea with Milk and Sugar. もっと...
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週に2.7 kg減量中
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