Early Easter dinner on saturday at moms, coupled with the wifes Bday falling on Easter itself, led to a massive backslide. Oh well... Don't cry for me Art-N-Tina...
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124.6 kg
これまでの減量分: 11.4 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 04月 6日:
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1638 kcal
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脂質: 54.27g | たんぱく質: 240.12g | 炭水化物: 36.28g.
朝食: Chocolate whey protein. 昼食: Trader Joe's Santa Maria Tri-tip Roast, Hard-Boiled Egg, Chicken Drumstick. 夕食: Deviled Egg, Trident Seafoods Salmon Patty, Kirkland Signature Chicken Breast, Cauliflower, Trader Joe's Santa Maria Tri-tip Roast. 軽食/その他: beef jerky - original 1.25oz. もっと...
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週に2.2 kg増量中
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