|
Some kind of miracle - I did not gain anything over Easter!
|
78.9 kg
これまでの減量分: 0 kg.
残り: 19.1 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2015年 04月 6日:
|
1678 kcal
|
脂質: 116.46g | たんぱく質: 89.08g | 炭水化物: 67.59g.
朝食: Mixed Salad Greens, Cheddar Cheese, Chicken or Turkey Salad, Great Value Half & Half, Coffee. 昼食: Ken's Steak House Chunky Blue Cheese Dressing, Deviled Egg, Lettuce Salad with Assorted Vegetables, Ham (Whole, Cured, Roasted). 夕食: Raw Vegetable, Cheddar Cheese, Nabisco Triscuit Cracked Pepper & Olive Oil Crackers, The Deli Counter Classic Cole Slaw, Hannaford Stir Fry Mix Peppers & Onions, Cub Foods Ground Beef (93% Lean / 7% Fat). 軽食/その他: Kroger Walnut Halves & Pieces, Folgers French Vanilla Cappuccino. もっと...
|
体重に変化ありません
|